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Lemon Lime Electrolytes
4.9 · 127 Reviews

Cast Iron Electrolytes

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies." ‭‭1 Corinthians‬ ‭6:19‬ NIV

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Lemon Lime
Orange Mango
Strawberry
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Made In USA
100% Clean Ingredients
Cast Iron Electrolytes delivers 1000mg of sodium per serving sourced entirely from Pink Himalayan salt. Each jar delivers 30 full servings. Sweetened with monk fruit and OnoSweet® and brightened with malic acid. Our blend has a clean, natural taste. No stevia. No maltodextrin. No artificial dyes. No hidden BS. Ever. Made in the USA in a cGMP-certified facility. More importantly, made in the almighty name of JESUS CHRIST!
  • Pink Himalayan Salt
  • Potassium Chloride
  • Magnesium Glycinate
  • Monk Fruit
  • OnoSweet® what is OnoSweet®?
  • Malic Acid
  • Natural Flavors
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Zero
Sugar
No
Maltodextrin
Na 1000mg
Sodium
Made In
Jesus Name
K 200mg
Potassium
Mg 60mg
Magnesium
Zero
Stevia
Zero Sugar
No Maltodextrin
Na 1000mg Sodium Na
Made In Jesus Name
K 200mg Potassium K
Mg 60mg Magnesium Mg
Zero Stevia
Zero Sugar
No Maltodextrin
Na 1000mg Sodium Na
Made In Jesus Name
K 200mg Potassium K
Mg 60mg Magnesium Mg
Zero Stevia

We believe in a transparency first
approach to supplements.

Click below to learn more about what our electrolytes are made of

Electrolytes
Most supplements claim to improve recovery but don't add enough salts. Learn more about what we use and why. ↓ Click to Learn More ↓
Flavoring
What the hell is "Natural Flavors" and why do we use it? We break it down, no BS. ↓ Click to Learn More ↓
Sweeteners
Electrolytes are usually too salty and have to be balanced by a sweetening agent. Learn why we picked Monk Fruit. ↓ Click to Learn More ↓
Acids
Citric acid, malic acid. What are they doing in your electrolytes and is that a good thing? We explain. ↓ Click to Learn More ↓
What is OnoSweet®?
OnoSweet® is a patented natural sweetener made from fermented rice. Zero calories, zero glycemic response, no sugar alcohols. Learn why we use it. ↓ Click to Learn More ↓
What Is An Anti-Caking Agent?
Ever wonder what that powder is that's on everything these days and how it affects your health? Learn more. ↓ Click to Learn More ↓

Electrolytes

Most powders give you 200 to 350 milligrams of sodium, which is nothing in comparison to what your body loses in one workout. Your body can lose over 1,500 milligrams of sodium. [1]. Most brands also use plain table salt, which is extremely processed and full of heavy metals.

We use the highest grade of Pink Himalayan Salt, Potassium Chloride, and Magnesium Glycinate. Potassium works with sodium to stop muscle cramps [2]. Magnesium helps your muscles recover and reduces soreness after hitting failure. [3].

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Sweat Loss vs. Replacement
Most drinks (200mg Na)
Cast Iron (1000mg Na)
Na
1000mg
K
200mg
Mg
60mg

Flavoring

"Natural flavors" sounds clean but the FDA lets companies hide up to 80 percent of what is inside that label [3]. Imagine your favorite brands sneaking in fillers like maltodextrin, or dyes without telling you... What you see on our label is what is in the bottle. Nothing more.

Artificial dyes are lab made chemicals. A two year government study found they are linked to behavior and brain problems in kids [1]. Research also ties them to inflammation and immune issues in the body [2]. These companies are adding dyes... Almost as if they are poisoning us and our kids on purpose... Not only do we use the highest quality natural flavors, but we went a step further. We confirmed that our natural flavors contain no maltodextrin, no fillers, no hidden dyes and no hidden additives.

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Cast Iron Clean
Other Brands Misleading
Natural
✓ Natural Flavors
⚠ Artificial Flavors
Artificial Dyes
✓ None
⚠ Commonly used
Artificial Colors
✓ None
⚠ Commonly used
Hidden Ingredients
✓ None
⚠ Up to 80% unlisted

Sweeteners

Most electrolyte powders use fake sweeteners like sucralose, which damages your gut bacteria and spikes blood sugar [1]. They also use stevia which has the same gut issues and comes with a nasty bitter taste. [2]

We use a blend of two clean sweeteners: monk fruit and OnoSweet®, a natural fermented rice extract. OnoSweet® is the same molecule as Reb M: FDA approved, zero glycemic response, and no bloating [4]. Monk fruit causes no spike in blood sugar and our sweetener blend tastes better than any of the BS found in other powders.

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Blood Glucose Response
160 140 120 100 80 mg/dL Fasting 30 min 60 min 120 min
Sucralose / Stevia
Our Cast Iron Blend

Acids

Almost every electrolyte powder uses citric acid. Most people think it comes from fruit. It does not. It is made by feeding sugar to a black mold called Aspergillus niger [1]. A study found that people who ate foods with manufactured citric acid got joint pain, gut problems, and breathing issues... every. single. time. [2].

We use malic acid. It is found naturally in apples and fruit and helps your body turn food into energy. [3]. It also supports muscle recovery, reduces fatigue during exercise, helps the body absorb magnesium more effectively, is easy on the stomach while adding a pleasant sweet taste to your powder.

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Aspergillus niger
Manufactured citric acid
Malic acid
Naturally in fruit

What is OnoSweet®?

You have probably never heard of OnoSweet®. Most people have not. It is a patented natural sweetener made through a fermentation process using rice. It is not stevia, has zero calories, does not spike your blood sugar even a little, and is gut-friendly.

It is 250 times sweeter than sugar so only a tiny amount is needed. It is Non-GMO, contains no artificial ingredients, no sugar alcohols, and causes none of the gut issues Stevia is known for. Most brands are not using it yet. We are.

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Sweetness vs. Sugar
OnoSweet®
250×
Monk Fruit
~150×
Sugar
1×
Relative sweetness per gram

What Is An Anti-Caking Agent?

Most supplements use silicon dioxide to keep powder from clumping. Research found it can build up in body tissues like the liver over time [1]. Studies also show it contains tiny nanoparticles that stay in your system for life. [2].

We use Nuflow, a powder made from rice hulls. It does the same job as silicon dioxide but comes from a natural source. It is GRAS certified, Non GMO, and Organic [3].

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With Silicon Dioxide
Builds up in organ tissue.
Not locked in.
With Nuflow™
Passes through
naturally. Locked in.

Sweeteners

Anticaking Agents

Flavoring

Acids

Electrolytes

OnoSweet®

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